How to brush the teeth properly

When we’re a little kid, our parent taught us to brush our teeth after we eat our meal and until now we're doing that teaching. Brushing the teeth is a way in eliminating the bacteria we have in our mouth, the cavities we received from the foods we eat. It also helps to whiten the teeth. But, there are the right techniques on how to brush our teeth and to eliminate the bacteria we have.

The picture below shows the steps on how to brush our teeth.

Brushing is a helpful thing, but to maintain healthy teeth properly, it is advisable to visit the dentist dental clinic to see some recommendations.